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Conjugated Linoleic Acid, CLA

Conjugated Linoleic Acid or CLA is found in meat and dairy products primarily produced by ruminants with kangaroo, beef and mutton having the highest content of the other animal sources. Originally discovered to be an anti-carcinogen, it has since been found useful in reducing cardiovascular disease and is thought to reduce weight gain while increasing muscle mass. These last two benefits make CLA very attractive as a supplement for bodybuilders.



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published: 2011-08-11

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